Soberly

Soberly is an application for iPhones designed to help people break unwanted habits and build better lives. It acts like a personal assistant, keeping users on track, helping them understand their habits, and celebrating their successes.

Benefits

Soberly offers several advantages for users looking to change their habits. It allows tracking of multiple habits at once, showing how long you have gone without engaging in a habit through a streak counter. A visual calendar helps users see their progress and patterns over time. The app provides detailed statistics and graphs to show how much money and time have been saved by breaking a habit. It also includes daily check-ins where users can log their mood, urges, and triggers, along with personal notes for reflection. To help manage urges, Soberly offers SOS breathing exercises and crisis support tools. The app focuses on helping users understand what causes their urges and how their mood affects their habit breaking. It emphasizes learning from setbacks, not just counting successful days.

Use Cases

This app is useful for anyone wanting to quit various habits. This includes habits like drinking alcohol, smoking nicotine or vaping, consuming too much caffeine, spending excessive time on screens, or engaging in gambling. It can be used daily to log feelings and thoughts related to habit urges, and to practice coping mechanisms when needed.

Pricing

Soberly offers in-app purchases for subscriptions. Users can choose from weekly, monthly, annual, or lifetime subscription plans.

Vibes

Recent updates have improved the app's performance and fixed bugs. A new Guest Mode allows users to start using the app immediately without creating an account. The app now supports French and Spanish. Version 2.0.1 brought a major update with a new look and feel, making it faster and easier to use, especially when help is needed quickly. An AI sobriety coach was added in an earlier version, and daily reminders were introduced to help users stay on track.