Sazu: AI-Powered Meal Prep & Tracker

Overview

Sazu is an AI-driven health and fitness application designed to simplify meal planning and tracking. Unlike traditional nutrition apps that require users to log food after eating, Sazu flips the process. It plans meals first. This ensures users cook within their goals, budget, and available ingredients while the macros are automatically calculated. The app is designed specifically for iPhone users and aims to help women look and feel their best without turning eating into a second job.

Benefits

Sazu offers several key advantages for users who want to eat healthier without the stress. The app creates a personalized weekly meal plan tailored to the user's specific goals, body stats, and dietary preferences. It ensures that every day's meals hit calorie and macro targets exactly. Whether the user is cutting calories, maintaining weight, building muscle, or simply trying to reduce takeout consumption, the plan adapts to their needs.

A standout feature is the smart grocery list with real-time pricing. The app converts the weekly meal plan into a shopping list organized by store aisle. Users can see exactly how much the week will cost before they go shopping. To ensure accuracy, recipe macros are cross-referenced with the USDA FoodData Central. This guarantees that the nutritional numbers displayed in the app are the actual numbers contained in the food being eaten.

Sazu also utilizes computer vision to help users manage their inventory. Users can snap a photo of their fridge or pantry, and the app will pull those ingredients into their inventory. The meal planning algorithm then prioritizes recipes that utilize the ingredients the user already has, reducing food waste. Every meal in the plan includes precise instructions, including exact ingredient amounts, cooking times and temperatures, and texture cues. This eliminates the guesswork often associated with cooking.

The app features a pixel-art bunny chef named Mochi. Mochi lives on the user's Lock Screen and in the Dynamic Island. Mochi provides nudges at meal times and celebrates streaks to keep users motivated.

Use Cases

Sazu is built for women who want to optimize their health and fitness without the administrative burden of manual tracking. It serves individuals looking to cut calories, maintain weight, build muscle, or reduce reliance on takeout. The app is ideal for busy people who need a structured approach to nutrition. It works well for those who want to meal prep for the week ahead. The fridge-aware planning is perfect for households that want to minimize food waste by using ingredients they already own. The detailed recipe guidance helps beginners who struggle with vague cooking instructions.

Pricing

Sazu operates on a freemium model with a 3-day free trial. Full access requires a subscription to Sazu Plus. The monthly plan costs $12.99 per month. The yearly plan costs $49.99 per year, which is equivalent to approximately $4.17 per month. Subscriptions can be cancelled anytime via Apple ID settings. Payment is charged to the user's Apple ID upon confirmation, and subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period.

Additional Information

Sazu is available on iOS and requires iPhone 17.0 or later. The app size is 70.2 MB and is available in English. The age rating is 9+ due to user-generated content and health or wellness topics. The developer is Juan Felipe Gutierrez from Zavva Holdings. The copyright belongs to Zavva Holdings as of 2026. Recent updates have included bug fixes for pin, favorite, and share buttons on recipes. A loading screen was added to the Plan tab to prevent empty screens while the weekly menu is being generated. An issue where calorie numbers were invisible when logging food has also been resolved.