My FitAI

FitAI is an artificial intelligence powered fitness application that acts as a workout planner, gym log, and personal trainer. It is designed to help people build muscle, lose weight, and improve their overall fitness by creating workout plans just for them.

Benefits

FitAI creates workout routines that are made specifically for each person. The AI looks at your body information, how experienced you are with exercise, and what you want to achieve. It considers your goals like losing weight or gaining muscle, your current fitness level, what equipment you have, how often you want to work out, and your preferences. As you log your workouts and see progress, the AI keeps adjusting your plan to help you get the best results.

The app has a large collection of over 3,000 exercises. Each exercise comes with clear video demonstrations and written instructions. This helps users learn the correct way to do each movement, which can prevent injuries and make workouts more effective. This is helpful whether you are working out at home or at the gym.

FitAI works like a fitness coach that is available anytime. It guides you through your workouts, answers questions about fitness, and helps you stay motivated to keep going.

Use Cases

FitAI is useful for people of all fitness levels, including beginners. It can provide easy-to-follow plans with the right exercises, number of sets, repetitions, and rest times. You can work out at home without any equipment because FitAI has many bodyweight exercises. If you have gym equipment or home weights like dumbbells, barbells, or resistance bands, the app can create workouts using those too.

If you don't like a certain exercise or can't do it, you can swap it out. You can choose a different exercise yourself or let the AI suggest a replacement that works the same muscles.

You can easily record your workout information on your phone or smartwatch and sync it with the Health app. This makes it simple to track how you are doing, how much you are lifting, and your overall progress. You can also share your workouts and progress with friends by sending links or sharing pictures on social media like Instagram, Facebook, TikTok, or X.