How To Say No

Break Free from People Pleasing

How To Say No is a helpful tool designed to assist you in setting healthy boundaries. It helps you say no with kindness and confidence, transforming your relationships and protecting your well-being. With personalized responses, you can preserve your connections while honoring your boundaries.

Benefits

Break the People-Pleasing Cycle

How To Say No helps you break the exhausting cycle of people pleasing. By saying no politely, you can conserve your energy and stay true to your values.

Preserve Relationships

Maintain healthy relationships while protecting your personal well-being. How To Say No helps you say no without damaging the connections that matter most to you.

Personalized Responses

Get customized responses based on your comfort level and relationship type. Every suggestion is tailored to your specific situation.

Kind, Clear Communication

Answer a few questions and get suggested responses for saying no in a kind, clear way. This approach respects both your needs and others' feelings.

Use Cases

How To Say No is ideal for anyone who struggles with setting boundaries. Whether you're dealing with friends, family, or colleagues, this tool provides tailored suggestions to help you communicate your boundaries effectively.

Pricing

How To Say No offers a free 3-day trial. A subscription is required for full access.

Vibes

Join thousands who say no with confidence. How To Say No has helped many people protect their time and energy. Available on iOS, it's a trusted tool for setting healthy boundaries.