Forma is an AI-powered running coach that helps you improve your technique and performance. Using your own running videos, Forma analyzes your form and provides personalized feedback and coaching advice, just like having a personal coach in your pocket. With Forma, you can learn how to run more efficiently, reduce your risk of injury, and unlock your full potential.
Highlights
- Personalized Feedback: Get expert-level coaching advice tailored to your unique running style.
- Video Analysis: Upload your running videos and receive detailed insights on your form.
- Injury Prevention: Learn how to minimize the risk of injuries with personalized tips and exercises.
- Performance Optimization: Improve your technique and efficiency to run faster and further.
Key Features
- AI-Powered Analysis: Advanced algorithms analyze your running form for detailed insights.
- User-Friendly Interface: Easy to use and navigate, even for beginners.
- Privacy and Security: Your data is kept confidential and secure.
- Personalized Coaching Plans: Receive custom training plans designed to help you achieve your goals.
This content is either user submitted or generated using AI technology (including, but not limited to, Google Gemini API, Llama, Grok, and Mistral), based on automated research and analysis of public data sources from search engines like DuckDuckGo, Google Search, and SearXNG, and directly from the tool's own website and with minimal to no human editing/review. THEJO AI is not affiliated with or endorsed by the AI tools or services mentioned. This is provided for informational and reference purposes only, is not an endorsement or official advice, and may contain inaccuracies or biases. Please verify details with original sources.
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