Flourish

Flourish is an AI-powered self-therapy app designed to improve mental well-being and support overall wellness. It features Fleur, a friendly and insightful AI companion trained on evidence-based psychology, who offers personalized advice and support through conversational chat. Flourish also provides a range of scientifically-backed tools and activities to help users manage stress, develop healthier thinking patterns, and achieve their mental health goals.

Highlights

• Engage in meaningful conversations with Fleur, your AI companion, who provides insightful and supportive advice based on psychology principles.
• Access concise mental health assessments to gain a deeper understanding of your needs and how you're feeling.
• Utilize scientifically-backed relaxation tools and techniques to effectively manage stress, boost productivity, and enhance your well-being.

Key Features

• Personalized AI Chat: Get personalized advice and support from Fleur, an AI therapist, through conversational chat.
• Mental Wellness Exercises: Engage in evidence-based activities such as cognitive behavioral therapy exercises, reflective journaling, and goal setting to build resilience and healthy habits.
• Mental Health Assessments: Gain insights into your mental health with assessments designed to understand your flourishing, languishing, stress levels, and overall recovery.