FITA: AI Gym Coach & Body Scan
FITA is an all-in-one fitness app that uses AI to help you track your workouts, analyze your body composition, and achieve your fitness goals. With just a selfie, you can measure your body fat percentage, muscle mass, and FFMI (Fat-Free Mass Index). The app also offers AI-powered fitness coaching, a comprehensive workout tracker, and a smart diet log to help you stay on top of your fitness journey.
Benefits
Accurate Body Composition Analysis
FITA's AI body composition scan uses a selfie to measure your body fat percentage, muscle mass, and FFMI with high accuracy. The algorithm achieves within 0.66% Mean Absolute Error (MAE) compared to professional BIA body composition measurements.
Personalized AI Fitness Coaching
The AI fitness coach is trained on professional fitness knowledge and expert training methodologies. It analyzes your body composition changes, workout performance, and nutrition data to provide personalized recommendations, just like a personal trainer.
Comprehensive Workout Tracking
Log every set, rep, and weight with FITA's advanced workout tracker. Features include built-in rest timers, 1RM calculations, and workout history analytics to help you track your progress over time.
Smart Diet Logging
Quickly record meals with templates and see calories and macros versus your targets. Review weekly nutrition insights at a glance to stay on track with your diet goals.
Shareable Progress Reports
Generate share-ready images combining workout details and body composition updates. Show your fitness journey with a single click.
Complete Fitness Calendar
View all workouts, meals, and body composition in a monthly calendar. Switch to daily mode for detailed insights in one place.
Use Cases
For Fitness Enthusiasts
FITA is perfect for fitness enthusiasts who want to track their workouts, monitor their body composition, and receive personalized coaching to achieve their fitness goals.
For Busy Professionals
Busy professionals can use FITA to log their workouts and meals quickly, making it easier to stay on track with their fitness goals even with a hectic schedule.
For Gym Goers
Gym goers can use FITA to track their progress, analyze their body composition, and receive personalized coaching to optimize their workouts and achieve better results.
Vibes
User Success Stories
June Lee: "I usually do bodyweight exercises, and this app is so convenient for tracking them. Recording both diet and workouts together makes body management much easier. Since I don't go to the gym often, I rarely get body composition analysis done, but the AI body scan feature seems great for checking body changes."
David Jeong: "I've been going to the gym for 5 years, but I never knew if my body was changing. After using this app and recording everything step by step, I can actually see my body getting better through the body fat analysis and progress tracking."
Boyeon Lee: "When I was dieting alone, I had no one to ask questions to, but this app's AI coaching has been really helpful for staying on track with my body fat goals."
Additional Information
FITA is available for free download, making it accessible to anyone looking to start their AI-powered fitness journey. The app integrates smart body composition tracking, workout logging, and personalized coaching to help you achieve your fitness goals.
This content is either user submitted or generated using AI technology (including, but not limited to, Google Gemini API, Llama, Grok, and Mistral), based on automated research and analysis of public data sources from search engines like DuckDuckGo, Google Search, and SearXNG, and directly from the tool's own website and with minimal to no human editing/review. THEJO AI is not affiliated with or endorsed by the AI tools or services mentioned. This is provided for informational and reference purposes only, is not an endorsement or official advice, and may contain inaccuracies or biases. Please verify details with original sources.
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