FastFlo

FastFlo is a health and fitness application that helps people with intermittent fasting, tracking calories, and building good habits. It is designed to help users reduce bloating, improve their skin, and create habits that fight inflammation. The app works as a tool to track the body, habits, and uses AI to monitor calories.

Benefits

FastFlo offers several advantages for users. Its food scanner and ingredient checker, similar to Yuka, lets people scan food packaging to see how it might affect their health goals. This helps them understand ingredients before eating. The app uses AI for accurate calorie tracking and includes a BMI calculator to show progress and keep users motivated. It also makes intermittent fasting easier by supporting schedules like 16:8, OMAD, and 5:2 with a timer. FastFlo helps users notice emotional eating triggers, record their actions, and link habits to fasting periods, promoting consistency through habit tracking.

Use Cases

This app is useful for people who practice intermittent fasting, follow keto or low-carb diets, or want to scan their meals. It is also for those looking to reduce belly fat or inflammation, or who want to start routines that reduce inflammation and lead healthier lives.

Pricing (ONLY include if available)

FastFlo offers in-app purchases for subscriptions and a limited edition.

Vibes (ONLY include if available)

Users have praised FastFlo for being easy to use and having a simple design. They like its food scanner and AI calorie tracker, calling it a good choice for anyone needing a simple but effective way to track fasting and health.

Additional Information (ONLY include if available)

FastFlo is made by PRTCL10 (Wyreframe Labs (OPC) Private Limited). It focuses on privacy, keeping data on the device and not showing ads or tracking users. Recent updates have improved the fasting timer, fixed notification issues, and enhanced the Food Ingredient Checker. Version 1.0.4 added an Analytics Dashboard to see fasting streaks and trends, and Feed Tracking to log meals, calories, and macros. The app is available for iPhone, iPad, Mac, and Apple Vision, needing iOS 15.1 or later. It is rated 9+ and has in-app controls for health topics.